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Bengal Bay "Panch Phoron" (Salt-Free)

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From West Bengal to Bangladesh this spice mixture gives a distinctive taste to legumes and vegetarian dishes. Panch phoron needs to be sautéed in ghee in order to release the full flavor, but be careful not to cook the seeds more than a few seconds to avoid burning them. (Burned seeds will taste bitter).

Ingredients:
Fenugreek seed, yellow mustard seed, charnushka, cumin and fennel

If you can’t find ghee and are adventurous, you can make it yourself. Ghee is clarified butter, which means that all the moisture and the milk solids have been taken out. It is important for the flavor that it brings to curries and it also has a much higher smoking point than vegetable oils. Visit our recipe section to learn how to make traditional ghee.

Purchase in bags:

1 oz.

bag

$1.95

2 oz.

bag

$3.00

4 oz.

bag

$5.00

8 oz.

bag

$8.00

16 oz.

bag

$13.60

Purchase in bottles:

Small glass
(net 1.25 oz)

$3.25

Medium glass
(net 2.50 oz)

$4.60

Large glass
(net 7.60 oz)

$8.40

Purchase bottle refills (in bags):

Small glass refill
(net 1.25 oz)

$2.20

Medium glass refill
(net 2.50 oz)

$3.55

Large glass refill
(net 7.60 oz)

$7.15



The following recipes use Bengal Bay "Panch Phoron" (Salt-Free).


"Love your stuff! Just realized you are based in Denver; I always order online. I do get out to Denver once a year from NY to visit friends. Now I can't wait to shop right at your store. Again, great product!"

-Emily S. of Albany, NY

"Love your stuff! Just realized you are based in Denver; I always order online. I do get out to Denver once a year from NY to visit friends. Now I can't wait to shop right at your store. Again, great product!"

-Emily S. of Albany, NY