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Lemon Poppy Seed Protein Pancakes

Yields: 8 pancakes
Make this recipe how many times?
Savory Spice Shop Ingredients
Poppy Seeds, Dutch Blue, A-1 Extra Fancy, Whole 4 floz bottle $3.65
Almond Extract Pure Organic -2floz $4.75

Ingredients:

  • 6 egg whites
  • 1 cup raw or regular rolled oats
  • 1 cup cottage cheese
  • 6 raw almonds
  • 1 tsp. fresh grated lemon zest
  • 1/4 cup lemon juice
  • 1/4 cup Dutch blue poppy seeds
  • 1/4 tsp. pure almond extract
  • 1 to 2 Tbsp. butter or coconut oil

Directions:

Blend all ingredients together in a blender or food processor. Let batter sit for 10 min. to thicken. Melt butter or coconut oil in a large skillet over medium heat. Working in batches, pour ¼-cup scoops of batter onto skillet and cook a few min. per side until pancakes are slightly browned and cooked through.

Serving Suggestions:

Delicious with fresh berries or berry puree.

Yields:

8 pancakes

Thanks to:

Mia Tarduno, Savory Spice Shop—Boulder, CO employee
This recipe has been tested for accuracy by the Savory Spice Shop Test Kitchen.

Lemon Poppy Seed Protein Pancakes

“Glad I found you! My husband & I wrote an award-winning cookbook called "A Drizzle of Honey: The Lives and Recipes of Spain's Secret Jews". The recreation of these recipes requires herbs and spices that are not easily found in the USA. Thank goodness for Savory Spice Shop!”

-Linda D. from Kingston, RI & Oaxaca, Mexico

Lemon Poppy Seed Protein Pancakes


Yields: 8 pancakes

Ingredients:

  • 6 egg whites
  • 1 cup raw or regular rolled oats
  • 1 cup cottage cheese
  • 6 raw almonds
  • 1 tsp. fresh grated lemon zest
  • 1/4 cup lemon juice
  • 1/4 cup Dutch blue poppy seeds
  • 1/4 tsp. pure almond extract
  • 1 to 2 Tbsp. butter or coconut oil

Directions:

Blend all ingredients together in a blender or food processor. Let batter sit for 10 min. to thicken. Melt butter or coconut oil in a large skillet over medium heat. Working in batches, pour ¼-cup scoops of batter onto skillet and cook a few min. per side until pancakes are slightly browned and cooked through.

Serving Suggestions:

Delicious with fresh berries or berry puree.

Yields:

8 pancakes

Thanks to:

Mia Tarduno, Savory Spice Shop—Boulder, CO employee
This recipe has been tested for accuracy by the Savory Spice Shop Test Kitchen.