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Lemon Poppy Seed Protein Pancakes




Ingredients:

  • 6 egg whites
  • 1 cup raw or regular rolled oats
  • 1 cup cottage cheese
  • 6 raw almonds
  • 1 tsp. fresh grated lemon zest
  • 1/4 cup lemon juice
  • 1/4 cup Dutch blue poppy seeds
  • 1/4 tsp. almond extract
  • 1 to 2 Tbsp. butter or coconut oil

Yields: 8 pancakes
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Savory Spice Shop Ingredients
Poppy Seeds, Dutch Blue, A-1 Extra Fancy, Whole 4 floz bottle $3.65
Almond Extract Pure Organic -2floz $4.75

Directions:

Blend all ingredients together in a blender or food processor. Let batter sit for 10 min. to thicken. Melt butter or coconut oil in a large skillet over medium heat. Working in batches, pour ¼-cup scoops of batter onto skillet and cook a few min. per side until pancakes are slightly browned and cooked through.

Serving Suggestions:

Delicious with fresh berries or berry puree.

Yields:

8 pancakes

Thanks to:

Mia Tarduno, Savory Spice Shop—Boulder, CO employee
This recipe has been tested for accuracy by the Savory Spice Shop Test Kitchen.
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