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Heart disease is the leading cause of death for both men and women in the United States.  So what's the best way to keep your family happy at the dinner table while combating heart disease?  Cooking any one of the delectable recipes in this book!

Flavoring food with herbs, spices, and fresh wholesome ingredients.

Loaded with over 150 flavorful recipes compiled by registered dieticians and accompanied by lush color photos the book also features:

-Nutritional facts and serving sizes for each and every recipe

-Unique tips on flavoring healthy foods using herbs and spices

-Guide to giving your pantry a much-needed makeover

-Suggested daily menus for your family

"Just like to drop a line and tell you how much I love your stuff. I've only bought a couple times, but I'm hooked. Everything that I've gotten is extremely fresh, the prices are great, and delivery time is fantastic. Matter of fact, just got my sons a couple of gift cards so they can see what I've been talking about. Thanks so much!"
- -Chip Y. of Sardinia, OH
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