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Fenugreek is native to South Asia and Southeastern Europe but is now cultivated elsewhere, including North and East Africa, China, Greece and Ukraine. Fenugreek is a lesser known spice from the pea family and has many culinary uses.

Fenugreek was made into a topical paste and used by the ancient Egyptians to reduce fevers.

These leaves have a much milder flavor than the seeds, tasting somewhat like a blend of fennel and celery. Fenugreek leaves are an important spice in Indian cuisine and can be found in yeast bread called methi naan. Iran traditionally uses the leaves in a thick sauce called ghorme sabzi made from fresh or dried vegetables. Try mashing the leaves and sprinkling them over curries and dry vegetable dishes just before serving for an unforgettable flavor.

Fenugreek is native to South Asia and Southeastern Europe.
"My spice shipment just arrived. Oh my gosh! Your spice blends are nuts! I could sit and eat them out of the jar with a spoon! I have been put on a extremely low sodium diet and am allergic to garlic, so my past enjoyment of cooking had disappeared into bland, boring, plain dishes. I had begun to dread mealtime. There just isn't much out there in the non-salt spice blend category to inspire me. Not anymore! Just WOW!"
- -Kelly T. of Vero Beach, FL