Author's note: "Simple ingredients supply a magnificent taste in this onion jam that can be used many ways. It has been said, you can’t hurry love or onions…slow caramelization is the key to this recipe!"



Thanks to Chef Carol Green from Taste of Healing for this Paleo inspired recipe.


Saute the onions, garlic, and salt in butter over medium heat until onions are tender and browned. Scrape the bottom of the pan with a flat wooden spoon and deglaze with small splashes of water if needed. Add seasoning, balsamic vinegar, and sugar. Allow to simmer until the liquid is evaporated, about 10 min.

Serving Suggestions

For a great appetizer, serve on toast points or crackers with cream or goat cheese and topped with a thin slice of steak.


About 2 cups

Thanks To

Chef Carol Green - Taste of Healing

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Savory Spice Shop Ingredients
Salt Kosher $6.65
Sugar, Sucanat, Organic 12 floz bottle $8.65
Barnegat Bay Butcher's Rub 1 oz bag $2.40



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