Chai Chia Pudding Recipe
YIELD
1 1/2 cups
TIME
Active Prep: 2 min
INGREDIENTS
- 1 cup milk or yogurt (regular or non-dairy)
- 1 tsp. Mt. Baker Chai Seasoning
- 1/4 cup Black Chia Seeds
- 2 Tbsp. honey (optional)
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NOTES
Works well with non-dairy milk or yogurt, like soy, almond, or coconut. The pudding will be thicker and creamier with a yogurt base. Mt. Baker Chai can be substituted with 1 tsp. Baking Spice or 1 tsp. ground Ceylon cinnamon plus 1/2 tsp. ground cardamom.
DIRECTIONS
Mix all ingredients in a mason jar or other sealable container. Shake well and refrigerate overnight to let the chia seeds soak. Stir well before serving.
SERVING SUGGESTIONS
Serve chilled as a dessert or snack. Great over oats for breakfast. Add orange zest or crystallized ginger pieces for a boost of flavor. Stir in chopped mango, strawberries or other fresh or dried fruit pieces.
Lindsey Burcham
NUTRITION