A delicious cold grain and vegetable salad with your choice of Greek style seasoning, stirred into a lemon yogurt dressing.


YIELD
8 servings

TIME
Prep: 15 min.
Cook: 40 min.

INGREDIENTS
  • For dressing:

  • 1/2 cup Greek yogurt
  • 1 lemon, zested and juiced
  • 1 tsp. red wine vinegar
  • 1/4 cup extra virgin olive oil
  • 1 Tbsp. choice of Greek seasoning:
  • Mt Olympus Greek Style Seasoning
  • Mt Eolus Greek Style Seasoning
  • salt and pepper, to taste
  • For salad:

  • 1 cup barley
  • 2 cups water
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1/2 cucumber, seeded and diced
  • 1/4 cup red onion, finely diced
  • 1 (15 oz.) can garbanzo beans


DIRECTIONS

For dressing: Stir together all ingredients and chill in refrigerator while assembling salad ingredients.

For salad: Combine barley and water in a medium pot. Bring to boil, then reduce heat to medium-low. Cover and cook for 30 to 40 min. until barley is softened. Let barley cool slightly, then combine all the salad ingredients in a large bowl. Fold dressing into salad. Serve cold.



SERVING SUGGESTIONS

Garnish with chopped parsley or mint.

THANKS TO
Mary Johnston, Savory Franchising Team

NUTRITION
Nut-Free
Vegetarian



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