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Hibiscus Berry Smoothie Recipe

Name: Hibiscus Berry Smoothie
Yield: 0.00 No unit
Ingredients: 2 cups water; 2 cups Hibiscus Flower; 2 cups Lavender (optional); 2 cups cooled hibiscus tea; 2 cups frozen mixed berries; 1/2 apple, diced; Honey Powder (or more to taste); 1 lime, juiced; Leaves from 1 sprig of mint (optional)

YIELD
About 4 cups

THANKS TO
Savory Spice Test Kitchen

NUTRITION

Dairy-Free

Gluten-Free

Vegetarian

NOTES

Add 1/2 to 1 cup yogurt for a creamy version.

This tart and tangy smoothie will brighten your day. Make-ahead tip: Prep a double, triple, or even quadruple batch of the hibiscus tea base and keep it in the fridge for faster smoothie making during the week.

YIELD
About 4 cups

INGREDIENTS

For hibiscus tea:
2 cups water
1/4 cup Hibiscus Flower
1 Tbsp. Lavender (optional)
For smoothie:
2 cups cooled hibiscus tea
2 cups frozen mixed berries
1/2 apple, diced
2 Tbsp. Honey Powder (or more to taste)
1 lime, juiced
Leaves from 1 sprig of mint (optional)

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NOTES

Add 1/2 to 1 cup yogurt for a creamy version.

Other Recipe Suggestions

Banana Cocoa Almond Smoothie

Green Peach Ginger Smoothie

Tropical Turmeric Smoothie

This tart and tangy smoothie will brighten your day. Make-ahead tip: Prep a double, triple, or even quadruple batch of the hibiscus tea base and keep it in the fridge for faster smoothie making during the week.

DIRECTIONS

For hibiscus tea: Bring water to a boil. Pour boiling water over hibiscus and lavender if using. Let steep for 10 min. Strain tea into a new container and discard flowers. Set tea in refrigerator to cool for 15 to 30 min.

For smoothie: Add cooled hibiscus tea and remaining ingredients to a blender and blend until smooth. Add more Honey Powder if you want it sweeter. To thicken the smoothie, add more berries, apple, or some yogurt.

THANKS TO
Savory Spice Test Kitchen

NUTRITION

Dairy-Free

Gluten-Free

Vegetarian