Hibiscus Berry Smoothie Recipe
YIELD
About 4 cups
INGREDIENTS
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For hibiscus tea:
- 2 cups water
- 1/4 cup Hibiscus Flower
- 1 Tbsp. Lavender (optional)
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For smoothie:
- 2 cups cooled hibiscus tea
- 2 cups frozen mixed berries
- 1/2 apple, diced
- 2 Tbsp. Honey Powder (or more to taste)
- 1 lime, juiced
- Leaves from 1 sprig of mint (optional)
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NOTES
Add 1/2 to 1 cup yogurt for a creamy version.
DIRECTIONS
For hibiscus tea: Bring water to a boil. Pour boiling water over hibiscus and lavender if using. Let steep for 10 min. Strain tea into a new container and discard flowers. Set tea in refrigerator to cool for 15 to 30 min.
For smoothie: Add cooled hibiscus tea and remaining ingredients to a blender and blend until smooth. Add more Honey Powder if you want it sweeter. To thicken the smoothie, add more berries, apple, or some yogurt.
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