This tart and tangy smoothie will brighten your day. Make-ahead tip: Prep a double, triple, or even quadruple batch of the hibiscus tea base and keep it in the fridge for faster smoothie making during the week.



Ingredients

Notes

Add 1/2 to 1 cup yogurt for a creamy version.

Directions

For hibiscus tea: Bring water to a boil. Pour boiling water over hibiscus and lavender if using. Let steep for 10 min. Strain tea into a new container and discard flowers. Set tea in refrigerator to cool for 15 to 30 min.

For smoothie: Add cooled hibiscus tea and remaining ingredients to a blender and blend until smooth. Add more Honey Powder if you want it sweeter. To thicken the smoothie, add more berries, apple, or some yogurt.

Yields

About 4 cups

Thanks To

Savory Spice Test Kitchen

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Savory Spice Shop Ingredients
Hibiscus Flower 4 oz bag $10.30
Lavender 4 floz bottle $4.25
Honey Powder 2 floz bottle $3.40

Nutrition

Dairy-Free
Gluten-Free
Vegetarian

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