This Fish is a Dilly Recipe
YIELD
4 servings
INGREDIENTS
- 4 x cod fillets
- 1 Tbsp. Dill Dip
- 1 x lemon, cut in wedges for serving
- 1 Tbsp. butter
- 1 Tbsp. olive oil
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DIRECTIONS
Sprinkle the Dill Dip on the fish - both sides. If your fillets are large or you prefer to use more Dill Dip, feel free to be as generous as you like. Heat the butter and oil in a sauté pan on medium heat. (If you prefer all oil or all butter, that's fine; I prefer the combination). When the butter has melted, add the fillets to the pan. Cook until the fish is cooked about halfway through. Flip the fish over and cook on the other side until the fish is just cooked through.
SERVING SUGGESTIONS
Serve hot with lemon wedges on the side.
THANKS TO
Donna Currie
NUTRITION
Donna Currie
NUTRITION
Sweetener-Free
