A customer submitted this great vegan or vegetarian main dish soup that comes together in no time.



*Cannellini, navy, great northern, or any other white canned bean you like works for this recipe. Include the bean broth for added flavor and creamy texture. This soup can be made as a vegan soup (with lots of protein from the beans and good nutrients from all the veggies) and/or can be made as a more traditional white bean soup by adding diced ham.


In a 2- or 3-quart saucepan, add all ingredients except spinach and nutritional yeast. Bring to a boil, then lower heat to medium and simmer for 15 min. until all vegetables are tender. Stir in spinach and nutritional yeast. Simmer a few minutes longer. Taste and adjust seasonings.

Serving Suggestions

A great entree soup that can be served with hot bread, croutons, sunflower seeds, or alongside a good green salad.


2 quarts or more

Thanks To

Dhyan Atkinson, Savory Spice—Boulder, CO customer

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Savory Spice Shop Ingredients
Fines Herb Bouillon Cubes $5.05
Thyme, Mediterranean 2 floz bottle $3.05
Oregano, Mexican 1/2 oz bag $1.60
Parsley 4 floz bottle $2.65
Garlic, Dehydrated: Granulated 1 oz bag $2.15
Pepper, Black, Malabar: Fine 1 oz bag $2.65



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