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Parsley can be used either fresh or dried and brings a certain freshness to dishes that cannot be duplicated by any other herb. Parsley is most commonly grown in California and is used mainly as a garnish or breath freshener due to the crisp clean flavor it possesses. It is rich in vitamins A and C, and contains iron, copper and iodine.

Europeans believed that by plucking a sprig of parsley while speaking an enemy’s name, death would become them.

Dried parsley is very light: 1 ounce contains almost 2 cups fresh by volume. Parsley is preferred for garnishing soups, salads, meats, vegetables and sauces. It is the most widely used culinary herb in the United States.

The parsley plant is of European (probably East Mediterranean) origin.
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