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Barbecue is all about "low and slow". Tennessee has been doing barbecue right for generations. The city of Memphis has a distinctive style of barbeque rub, although every family's recipe can vary significantly. One consistent component is a blend of brown and white sugars. Sauces and mops are generally set aside. Unique rubs, wood smoke, and cooking methods combine to create the true flavor of Memphis barbecue.

Ingredients:
Brown and white sugar, paprika, kosher salt, garlic, onion, cumin, black pepper, chiles, coriander, ginger, thyme, rosemary, and Mexican oregano.

For that classic flavor, generously rub this seasoning on beef, lamb, pork, poultry, seafood, tofu, or veggies before barbecuing. If you're ready to break tradition, use this to make a mop or sauce. For a twist, try using to make dips, dressings or even sprinkle it on popcorn.

"My spice shipment just arrived. Oh my gosh! Your spice blends are nuts! I could sit and eat them out of the jar with a spoon! I have been put on a extremely low sodium diet and am allergic to garlic, so my past enjoyment of cooking had disappeared into bland, boring, plain dishes. I had begun to dread mealtime. There just isn't much out there in the non-salt spice blend category to inspire me. Not anymore! Just WOW!"
- -Kelly T. of Vero Beach, FL