Salt-Free Seasonings
Looking to add flavor without salt? Our salt-free flavors include classics such as salt-free Chili Powder, salt-free Lemon Pepper, salt-free Cajun blackening seasoning, and salt-free Poultry Seasoning for chicken. Some of our best salt-free spices include salt-free BBQ rubs, no salt grilling spices, saltless herb blends and salt-free baking spices. Whether you're cutting back on your sodium intake, or taking salt out of your diet, you won't have to sacrifice flavor with these blends! For a salt-free gift, try our 4-jar No Salt For You! spice set.
57 Products
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Crushed Red Pepper Flakes
Crushed Red Pepper flakes are a must have for your kitchen pantry, and are usually found on every pizzeria table in the country to add some spice t...
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Granulated Garlic
You will find yourself in need of Granulated Garlic when cooking almost any dish. Granulated garlic seasoning is coarser in texture than garlic pow...
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Granulated Toasted Onion
Granulated Toasted Onion adds true onion flavor to nearly any dish. Our toasted onion powder is made by roasting white onions until they are golden...
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Ground Coriander Seeds
Ground Coriander Seeds have many seasoning uses & cooking applications. Use ground coriander powder in savory recipes like masalas, marinades a...
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Hatch Green Chile Powder
Enjoy the popular flavor of authentic Hatch Green Chiles year-round with our Hatch Green Chile Powder. This hatch green chili seasoning is medium-h...
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Smoked Spanish Hot Paprika
Smoked Spanish Hot Paprika seasoning adds the perfect amount of hot, smoky flavor and great color to almost any dish. Use smoked hot paprika to sea...
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Whole Nutmeg
Fresh Whole Nutmeg keeps indefinitely. It's commonly used both ground and grated in sweet or savory applications. With desserts or sweets, it's mos...
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Ancho Chile Powder
Ancho Chile Powder is made from ground, dried Ancho chiles, which are the sweetest and most mild of dried chile family. Ancho chile peppers, when f...
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Rubbed Sage
Rubbed Sage is a woody and warm-flavored herb seasoning that's probably most commonly known as a seasoning used in stuffings served during the holi...
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Ground Nutmeg
The flavor of our fresh Ground Nutmeg pairs so perfectly with ginger, cinnamon & cloves. Ground nutmeg spices are typically for baked goods or ...
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Cilantro
Cilantro has a complex but delicate flavor with a hint of pepper, mint, and lemon. When substituting dried cilantro for fresh, use 1/3 of the amoun...
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Mild Red New Mexican Chile Powder
Mild Red New Mexican Chile Powder is a key ingredient in many New Mexican dishes and Southwestern cuisine. Red chili powder is mild in spiciness, r...
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Featured Recipes
Maple Glazed Salmon Recipe
This super easy salmon recipe over-delivers on flavor, without needing salt.
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Salt-Free Blackened Chicken Recipe
Blackening isn’t about burning the chicken surface to a crisp, but rather about creating a charred crust of salt-free spices.
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Pomegranate and Barrier Reef Glazed Salmon
Salmon with a perfectly balanced sweet and sour, salt-free glaze that is great for an elevated weeknight meal.
view recipe >Featured Articles
No Salt Needed: 5 Tips for Adding Salt-Free Flavor
Who says going salt-free can’t be delicious? Putting down the salt shaker doesn’t mean you have to sacrifice great food.
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Introduction to Our “Garlic & Onion” Product Category, With Salt-Free Options
Our Garlic & Onion category of spices celebrates this global love of flavor we share.
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10 Salt-Free Seasonings for Flavor-Filled Meals
With the plethora of salt-free products lining the Savory Spice shelves it’s hard to choose just 10 of our favorites.
view article >More Information
How can I flavor food without using salt?
Adding flavor to food without the using salt is easy with great salt-free seasonings or low-sodium spices. Use a favorite salt-free seasoning blend in our salt-free collection above, or try flavoring your dish with spices that are naturally saltless, like dried herbs or dried onions like shallots, whole seeds or single herbs & spices.
What seasonings don't have salt in them?
Seasonings that typically don't have salt in them can include but are not limited to garlic powder, onion powder, oregano, basil, thyme, cinnamon, parsley, pepper, ginger and paprika. For our spice blends, look for seasoning labels that say "salt-free" for something that may usually contain salt, but was created in a salt-free version.
What seasonings have the least amount of sodium?
Most herbs would be the seasonings that contain the least amount of sodium - like bay leaves, basil, cilantro, dill, thyme, tarragon and rosemary, as well as whole seeds like coriander or cumin.