Barbecue is all about "low and slow." Tennessee has been doing barbecue right for generations. The city of Memphis has a distinct style of barbeque rub, although every family's recipe varies significantly. One consistent component is a blend of brown and white sugars. Sauces and mops are not traditional in Memphis BBQ. Instead, unique rubs, wood smoke, and regional cooking methods combine to create the true flavor of Memphis barbecue.

Generously rub this seasoning on beef, lamb, pork, poultry, seafood, tofu, and veggies before barbecuing. If you're ready to break tradition, use this rub to make a mop or sauce. For a twist, use to make dips and dressings, or even sprinkle on popcorn.