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Test Kitchen Approved

Lemon Poppy Seed Protein Pancakes

Recipe By Mia Tarduno


8 pancakes

Prep Time

15 Minutes

Cooking Time

15 Minutes

Recipe By Mia Tarduno

A lemony breakfast treat with protein that will help keep you full throughout the day.

Serving Suggestions

Delicious with fresh berries or berry puree.


6 egg whites

1 cups raw or regular rolled oats

1 cups cottage cheese

6 raw almonds

1 tsp. fresh grated lemon zest

¼ cups lemon juice

1 to 2 Tbsp. butter or coconut oil

Savory Spice ingredients in this recipe

  • Pure Almond Extract (Organically Sourced)

    Our organically sourced pure almond extract uses only premium bitter almond essential oil for the best flavor.  As with our other extracts, this pr...

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  • Dutch Blue Poppy Seeds

    Dutch Blue Poppy Seeds are used for baking applications such as bread, roll, cake and cookie recipes. The blue poppy seed is a commonly used variet...

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Blend all ingredients together in a blender or food processor. Let batter sit for 10 min. to thicken. Melt butter or coconut oil in a large skillet over medium heat. Working in batches, pour 1/4-cup scoops of batter onto skillet and cook a few min. per side until pancakes are slightly browned and cooked through.