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Test Kitchen Approved

Herbal “Seed” Tea Blend

Recipe By Elly Cooke Ross, Savory Spice—South End/Charlotte, NC

Recipe By Elly Cooke Ross, Savory Spice—South End/Charlotte, NC

This is a soothing, mild, caffeine-free herbal tea blend made from some our favorite seeds and whole spices. Make up a batch for yourself and share a batch with a friend.

Ingredients

For a savory tea blend:




For a spiced tea blend:



½ oz. Cracked Ginger

Optional additions to the brewed tea:

basil leaves

mint leaves

fresh lemon juice

honey

Savory Spice ingredients in this recipe

Directions

For tea blend: Choose which blend you want to make then mix all three spices together. Store tea blend in a sealed container. Makes 1 cup of tea blend to yield about 20 cups of brewed tea.

For 2 servings of brewed tea: Add 1 1/2 Tbsp. of either tea blend to 3 cups water in a small saucepan. Bring to a boil and simmer for 5 min. Remove from heat and strain. Transfer to tea mugs and stir in any additions to taste.