Name: Caffeine-Free Herbal “Seed” Tea Blend
Yield: 20 servings
Ingredients: For a savory tea blend:; For a spiced tea blend:; Optional additions to the brewed tea:; basil leaves; mint leaves; fresh lemon juice; honey

Home | Recipes | Caffeine-Free Herbal “Seed” Tea Blend

Caffeine-Free Herbal “Seed” Tea Blend

Recipe by Elly Cooke Ross, Savory Spice—South End/Charlotte, NC

All-Purpose Cooking

Healthy Cooking

30-Minute Meals

Drinks

This is a soothing, mild, caffeine-free herbal tea blend made from some our favorite seeds and whole spices. Make up a batch for yourself and share a batch with a friend.

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Serves 20 servings

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Ingredients

For a savory tea blend:

1 oz. Coriander Seeds

1 oz. Fennel Seeds

1 oz. Cumin Seeds

For a spiced tea blend:

1 oz. Coriander Seeds

1 oz. Fennel Seeds

1/2 oz. Ground Ginger

Optional additions to the brewed tea: basil leaves mint leaves fresh lemon juice honey

Directions

Step 1 For tea blend: Choose which blend you want to make then mix all three spices together. Store tea blend in a sealed container. Makes 1 cup of tea blend to yield about 20 cups of brewed tea.

Step 2 For 2 servings of brewed tea: Add 1 1/2 Tbsp. of either tea blend to 3 cups water in a small saucepan. Bring to a boil and simmer for 5 min. Remove from heat and strain. Transfer to tea mugs and stir in any additions to taste.