Name: Everyday Sheet Pan Chicken
Prep time: 10 minutes
Cook time: 40 minutes
Yield: 4 servings
Ingredients: 4 cups kale, chopped; 3 Tbsp. olive oil, divided; 1 lb. boneless skinless chicken thighs; 3-4 medium sweet potatoes, cut into 1-inch cubes; 1 medium red bell pepper; 1-2 tsp. choice of seasoning:

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Everyday Sheet Pan Chicken

Recipe by Savory Spice Test Kitchen

Sheet Pan Cooking

Healthy Cooking

Quick & Easy Meals

A one-pan dinner with minimal cleanup that's great for back-to-school nights, busy weekdays, and getting a healthy meal on the table fast.

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Serves 4 servings

Prep Time 10 minutes

Cooking Time 40 minutes

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Ingredients

4 cups kale, chopped 3 Tbsp. olive oil, divided 1 lb. boneless skinless chicken thighs 3-4 medium sweet potatoes, cut into 1-inch cubes 1 medium red bell pepper 1 Tbsp. Everyday Seasoned Salt, divided 1-2 tsp. choice of seasoning:

Citrus Pepper Seasoning (Salt-Free)

Herbes de Provence

Cantanzaro Herbs

Bohemian Forest (Salt-Free)

Park Hill Maple & Spice (Salt-Free)

Directions

Step 1 Preheat oven to 400°F. Place kale on a sheet pan and drizzle with 1 tablespoon olive and sprinkle on 1 tsp. Everyday Seasoned Salt. Roast for 10 minutes, toss after 5 minutes and cook until slightly brown and crisp. Remove from oven, move kale to a plate and set aside.

Step 2 Place chicken, sweet potatoes, and bell pepper in a large bowl. Add remaining Everyday Seasoned Salt and choice of seasoning and toss to combine.

Step 3 In an even layer, add chicken, sweet potatoes, and pepper to the sheet tray. Cook in oven for about 30 minutes, toss after 15 minutes. Cook until chicken reaches 165°F, and the sweet potatoes are fork-tender and slightly golden. Remove from oven and add kale back to the sheet pan and toss to combine.

Recipe Notes

Short on time? Skip the kale, start on Step 2, and serve with a simple mixed-greens salad for a 30-minute meal. Switch up the salt-free blend for new flavor combos and to keep it fresh.