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Test Kitchen Approved

Sports Splasher

Recipe By Matt Wallington

Prep Time

5 Minutes

Recipe By Matt Wallington

The perfect drink for before or after a workout session!

Serving Suggestions

Serve over ice in portable water bottles or in glasses filled with slices of lemons and oranges or mixed melon balls. Use as the base for our Watermelon Cooler.

Recipe Notes

Use like Gatorade and sip as a pre- or post-sports drink. This is meant to be a salty, electrolyte-filled drink, and our Himalayan pink sea salt is salty. If you'd like it less salty, start mixing the recipe with half the amount of salt suggested and then add more by the quarter teaspoon to taste. When making a larger batch of the recipe, start with half the amount of salt and add more by the quarter or half teaspoon to taste.

Ingredients

2 quarts water



2/3 cup fresh squeezed lemon juice (from about 3 lemons)


Savory Spice ingredients in this recipe

Directions

Place all ingredients in a pitcher and stir until honey powder and salt are dissolved and chill in refrigerator.