Herbal “Seed” Tea Blend Recipe

Name: Herbal “Seed” Tea Blend
Yield: 0.00 No unit
Cuisine: American
Ingredients: basil leaves; mint leaves; fresh lemon juice; honey

This is a soothing, mild, caffeine-free herbal tea blend made from some our favorite seeds and whole spices. Make up a batch for yourself and share a batch with a friend.

YIELD
1 cup herbal tea blend, up to 20 cups brewed tea

INGREDIENTS

For a savory tea blend:
1 oz. Coriander Seeds
1 oz. Fennel Seeds
1 oz. Cumin Seeds
For a spiced tea blend:
1 oz. Coriander Seeds
1 oz. Fennel Seeds
1/2 oz. Cracked Ginger
Optional additions to the brewed tea:
basil leaves
mint leaves
fresh lemon juice
honey

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This is a soothing, mild, caffeine-free herbal tea blend made from some our favorite seeds and whole spices. Make up a batch for yourself and share a batch with a friend.

DIRECTIONS

For tea blend: Choose which blend you want to make then mix all three spices together. Store tea blend in a sealed container. Makes 1 cup of tea blend to yield about 20 cups of brewed tea.

For 2 servings of brewed tea: Add 1 1/2 Tbsp. of either tea blend to 3 cups water in a small saucepan. Bring to a boil and simmer for 5 min. Remove from heat and strain. Transfer to tea mugs and stir in any additions to taste.

THANKS TO
Elly Cooke Ross, Savory Spice—South End/Charlotte, NC

NUTRITION

Dairy-Free

Gluten-Free

Nut-Free

Salt-Free

Sweetener-Free

Vegan

Vegetarian