Mediterranean Spices & Seasonings
Explore the vibrant flavors of the Mediterranean, from classic Greek seasonings to spices inspired by the cuisines of Italy, Morocco, Turkey, and more. From blends perfect for savory dishes like grilled chicken, lamb, and seafood, to aromatic spices for desserts such as baklava and shortbread. Herbs like oregano, thyme, rosemary, and mint, along with lemon peel and warm spices like cinnamon and clove, bring authentic Mediterranean flavor to every meal. Whether you’re seasoning a Greek salad or experimenting with regional Mediterranean dishes, these spices make it easy to cook with bold, sun-soaked flavor.
Made to Savor Together
Featured Recipes
Five-Star Herb-Crusted Lamb Chops with Lemon-Mint Gremolata
Tzatziki Lamb Meatballs with Lemon & Spinach Orzo
Greek-Style Shakshuka
Five-Star Herb-Crusted Lamb Chops with Lemon-Mint Gremolata
Tzatziki Lamb Meatballs with Lemon & Spinach Orzo
Greek-Style Shakshuka
Sun-Drenched Flavors
Built for Olive Oil & Heat
Herbs Do the Heavy Lifting
From Gyros to Salads & Grain Bowls
Thoughtfully Packaged
What spices and seasonings are typically used in Mediterranean and Greek cooking?
Mediterranean and Greek cuisine emphasize fresh, vibrant ingredients and bold, aromatic herbs and spices. Common seasonings include oregano, thyme, rosemary, basil, mint, sumac, paprika, and za’atar. These are often paired with olive oil, lemon, garlic, and feta cheese to create bright, layered flavors.
What classic Mediterranean or Greek dishes can I make with these spices?
Use these spices in dishes like Greek lemon-oregano chicken, moussaka, spanakopita, tzatziki, roasted vegetables, and Greek-style salads. Mediterranean spices also enhance Moroccan tagines, shakshuka, and other regional dishes for bold, authentic flavor.
What flavor profiles do Greek and Mediterranean spices bring to food?
Greek and Mediterranean seasonings offer a balance of:
Herb-forward: oregano, thyme, rosemary
Bright & citrusy: lemon zest, sumac
Warm & earthy: paprika, cumin
Aromatic blends: za’atar for earthy, tangy, and nutty notes
How can I use Greek and Mediterranean spices in everyday cooking?
Sprinkle dried herbs over roasted vegetables, add spice blends to marinades for chicken, lamb, or fish, stir into soups and sauces, or mix into olive oil for dipping bread. They’re versatile and easy to incorporate into both simple weeknight meals and traditional Greek dishes.
Which Mediterranean and Greek spices pair well together?
Popular combinations include:
Oregano + thyme + lemon zest for chicken or fish
Rosemary + garlic + paprika for roasted vegetables or lamb
Za’atar + olive oil + sumac for breads, dips, or roasted vegetables
These pairings can help create authentic Mediterranean flavor profiles without guesswork.
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