Salt-Free Seasonings & No Salt Spice Rubs
Looking to add tons of flavor with no salt? Our salt-free seasonings include classic favorites such as salt-free chili powder, salt-free poultry seasoning and salt-free cajun seasoning. Some of our best salt-free seasoning blends and spices also include salt-free BBQ rubs & grilling spice mixes, chicken seasonings, herb blends and baking spices.
Whether you're cutting back on your sodium intake in your home-cooked meals by using low-sodium seasonings, or taking salt out of your diet altogether, you won't have to sacrifice flavor!
179 Products
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No Salt For You! Spice Set
With this salt-free seasoning gift set, cutting salt, but not the flavor, is simple. These salt-free spices are packed with flavor. Getting creativ...
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Mild Chili Powder
Though Mild Chili Powder is more commonly known as a main ingredient for a comforting pot of homemade chili, it's also widely used to season many d...
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Poultry Seasoning
Our salt-free Poultry Seasoning is classic blend of herbs and other spices that are ideal for any seasoning chicken, turkey and any other types of ...
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Cajun Blackening - SALT-FREE
Even if you can't have salt, you should still have exciting flavor, which is why we make our salt-free Cajun Blackening seasoning. Our no salt Caju...
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Shawarma Seasoning
Shawarma is a popular street food throughout the Middle East and parts of Northern Africa. Traditionally a seasoning for spit-roasted lamb, chicken...
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Medium Chili Powder
Our Medium Chili Powder is a salt-free chili powder that blends garlic and earthy flavors, with a medium level of heat and spiciness. If you like s...
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Park Hill Maple & Spice
The beautiful tree-lined streets of Denver's Park Hill take you back to the neighborhoods of old. This salt-free seasoning’s main ingredient is an ...
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Cantanzaro Herbs
Cantanzaro Herbs are a salt-free, mixed herbs seasoning blend based on our Italian Herbs seasoning blend, but is more all-purpose in usage. We reco...
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Italian Herbs
We use the finest dried Italian Herbs with the highest oil content to ensure a prominent, bold flavor that any classic Italian cook would savor. Us...
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California Citrus Rub
Use our California Citrus Rub as your go-to dry rub to apply on chicken and pork before roasting or grilling. In addition, citrus seasoning on fish...
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Citrus Pepper Seasoning
Our Citrus Pepper Seasoning is a salt-free lemon pepper seasoning and orange pepper spice blend. Though our citrus seasoning contains no salt, it's...
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Pizza & Pasta Sprinkle
Pizza & Pasta Sprinkle is a salt-free pasta seasoning and pizza sprinkle that's mainly made up of herbs like basil, oregano and thyme, in addit...
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Featured Recipes
Maple Glazed Salmon Recipe
This super easy salmon recipe over-delivers on flavor, without needing salt.
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Salt-Free Blackened Chicken Recipe
Blackening isn’t about burning the chicken surface to a crisp, but rather about creating a charred crust of salt-free spices.
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Pomegranate and Barrier Reef Glazed Salmon
Salmon with a perfectly balanced sweet and sour, salt-free glaze that is great for an elevated weeknight meal.
view recipe >Featured Articles
No Salt Needed: 5 Tips for Adding Salt-Free Flavor
Who says going salt-free can’t be delicious? Putting down the salt shaker doesn’t mean you have to sacrifice great food.
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Introduction to Our “Garlic & Onion” Product Category, With Salt-Free Options
Our Garlic & Onion category of spices celebrates this global love of flavor we share.
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10 Salt-Free Seasonings for Flavor-Filled Meals
With the plethora of salt-free products lining the Savory Spice shelves it’s hard to choose just 10 of our favorites.
view article >More Information
How can I flavor food without using salt?
Adding flavor to food without the using salt is easy with great salt-free seasonings or low-sodium spices. Use a favorite salt-free seasoning blend in our salt-free collection above, or try flavoring your dish with spices that are naturally saltless, like dried herbs or dried onions like shallots, whole seeds or single herbs & spices.
What seasonings don't have salt in them?
Seasonings that typically don't have salt in them can include but are not limited to garlic powder, onion powder, oregano, basil, thyme, cinnamon, parsley, pepper, ginger and paprika. For our spice blends, look for seasoning labels that say "salt-free" for something that may usually contain salt, but was created in a salt-free version.
What seasonings have the least amount of sodium?
Most herbs would be the seasonings that contain the least amount of sodium - like bay leaves, basil, cilantro, dill, thyme, tarragon and rosemary, as well as whole seeds like coriander or cumin.