Garlic & Onion-Free
Delicious flavor shouldn’t depend on garlic and onion. Whether you’re sensitive to alliums, cooking for someone with allergies, or simply want to explore new ways to season your food, these blends prove you can build bold, balanced taste without them. Each mix is handcrafted to highlight fresh herbs, chiles, and spices that naturally add depth, so you never miss the garlic or onion. From smoky barbecue rubs to zesty Mediterranean and pepper-forward favorites, these allium-free seasonings make mealtime easier (and tastier) for everyone at the table. Plus, many of these blends are also suitable for low FODMAP diets.
Made To Savor Together
Featured Recipes
Cumin Carrot Soup
Pork and Winter Vegetable Skewers
Chicken Vindaloo
Cumin Carrot Soup
Pork and Winter Vegetable Skewers
Chicken Vindaloo
Handcrafted, Quality Ingredients
Handcrafted in the USA in small batches, our spices are made with care to preserve peak freshness, aroma, and bold flavor. Each blend brings restaurant-quality flavor home, crafted for both everyday cooks and the chefs who rely on us in professional kitchens across the country.
Made for Everyday Cooking
Our spice blends and seasonings help turn the simplest meals into flavorful moments to remember. Easy to use and versatile, they make gourmet home cooking effortless–from quick weeknight dinners to shared feasts with loved ones. Plus, with over 70 spices under $7 or less, bringing bold, restaurant-quality flavor to your kitchen has never been easier.
Discover Something New
With over 400 spices, herbs, and seasonings to explore, every meal becomes an opportunity to discover something new. We traveled the world to ensure we're bringing the most authentic flavors and regional blends straight to your kitchen. Perfect for experimenting with global cuisine, or trying bold new flavors.
Thoughtfully Packaged
Our jars and bags are designed with both the planet and your kitchen in mind. Jars now feature recyclable aluminum lids, while refill bags are made with a multi-layer film containing 90% recycled PET and 25% recycled EVOH/LLDPE, helping reduce reliance on new plastic materials. Peek-through windows and lid-top labels make spices easier to find and use, all in a cleaner, elevated design that reflects the quality inside every jar.
How can you add flavor to food without using garlic or onion?
Flavor can come from herbs, spices, chiles, citrus, pepper, and umami-rich ingredients instead of alliums. Blends built around herbs, warm spices, smoky chiles, and peppery notes add depth and balance without relying on garlic or onion.
Are garlic-free and onion-free seasonings good for low FODMAP cooking?
Many garlic- and onion-free blends are well-suited for low FODMAP diets, since they avoid high-FODMAP alliums. They’re a helpful option for people managing sensitivities while still wanting bold, satisfying flavor.
What kinds of dishes work best with garlic- and onion-free seasonings?
Allium-free seasonings work well in grilled meats, roasted vegetables, rice dishes, soups, marinades, and salads. They’re especially useful for everyday cooking where you want reliable flavor without adjusting for dietary needs.
Do garlic- and onion-free seasonings taste bland?
Not at all. When blends are thoughtfully crafted, they rely on layered spices, herbs, chiles, and aromatics to create richness and complexity — so dishes still taste full and satisfying, just without garlic or onion.
Who typically needs to cook with garlic- and onion-free seasonings?
These seasonings are popular with people who have allium sensitivities, food allergies, digestive concerns, or dietary restrictions, as well as cooks who want versatile blends that work for everyone at the table.
*Offer valid online and for one day only. No code needed for $5 Taco Seasoning refill bags. Other exclusions may apply. No adjustments on past purchases. Offer expires 11:59 PM MDT, June 9, 2026.
**Must add a jar of Barrier Reef Caribbean Mix to your cart and have an additional $75+ of products, excluding gift cards, in your cart ($50 in-store) to qualify. Offer subject to availability.Cannot be combined with Black Friday rewards, other discount codes, or Loyalty or Birthday Rewards.Offer expires 11:59PM MDT, June 30, 2026.
***Offer valid online and in select stores only. Promo code DAD20 must be used for20% off select BBQ, grilling, and smoking gift sets.Exclusions may apply. No adjustments on past purchases. Cannot be combined with Buy More, Save More, Black Friday rewards, other discount codes, or Loyalty or Birthday Rewards. Offer expires 11:59 PM MDT, June 30, 2026.