Salt-Free Spices & Seasonings
Add bold, balanced flavor without the salt. Our salt-free spices and seasonings include classic blends like chili powder, citrus pepper, cajun blackening, and poultry seasoning. Try salt-free BBQ rubs for grilling, saltless herb blends for roasting, and low-sodium spice mixes for everyday cooking. Perfect for anyone reducing sodium or simply looking for full-bodied flavor, no salt required.
Gather Around Great Flavor
Featured Recipes
Cajun-Fried Shrimp
Slow Cooker Turkey or Chicken Stock
Simple Savory Hummus
Cajun-Fried Shrimp
Slow Cooker Turkey or Chicken Stock
Simple Savory Hummus
What are the best salt-free seasonings for cooking?
Herbs, spices, and spice blends like chili powder, paprika, garlic-free blends, and citrus pepper add bold flavor to meals without using sodium. Salt-free seasonings let you cook full-flavored dishes while controlling salt intake.
Will salt-free seasonings still taste flavorful?
Yes. Salt-free blends are designed to deliver depth through spice balance, aroma, and natural savory notes, so food tastes seasoned and satisfying even without added salt.
How can I make food taste good without salt?
Use herbs, spices, citrus zest, and aromatic blends to add depth, heat, and brightness. Toasting spices, combining savory and acidic ingredients, or using flavorful salt-free rubs can make meals taste rich and satisfying.
Are there salt-free seasoning blends for grilling or BBQ?
Yes. Salt-free BBQ rubs and meat seasonings rely on spices, chiles, herbs, and sometimes sugar to enhance smoky, sweet, and savory flavors without sodium. Perfect for pork, chicken, or vegetables.
Can salt-free seasonings help with low-sodium diets?
Absolutely. These blends are designed to let you cook delicious meals while reducing sodium, making them ideal for heart-healthy or low-salt lifestyles.
Can I add salt later if I want to?
Yes, of course! Starting with salt-free seasoning lets you control sodium levels and add salt only if needed at the end, without sacrificing flavor.
*Offer valid online only. Only Refill Bags, or purchases $49+, qualify for free shipping. Must use code REFILL at checkout to qualify for free shipping. If your cart is less than $49 and includes products other than refill bags, shipping rates still apply. Offer subject to availability. Cannot be combined with other offers. No adjustments on previous purchases. Offer expires at 12:59 PM MST, January 31, 2026.


