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Golden Milk Chai Spice

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Golden Milk (or turmeric milk) and Golden Milk Lattes come from India and Ayurvedic medicine. For the classic drink, simply mix 1 1/2 tsp. golden milk spice mix into 1 cup of milk or plant-based milk. If desired, sweeten with honey, sugar, syrup, or maple syrup. Turmeric, cinnamon, ginger, and black pepper are all known for their anti-inflammatory properties, making this a powerhouse! 

More Information

If you loved our Golden Milk Chai Latte, you're in luck! This delicious Spice 'n Easy has become Golden Milk Chai Spice. The recipe is the same, the packaging is the only difference. For a vegan version, use your favorite non-dairy milk and agave or maple syrup (optional) to sweeten. For a coffee-shop turmeric latte, add 1-2 shots of espresso to your drink.

Golden Milk Chai Latte Q&A

What is golden milk?

Golden milk is a classic Indian beverage that's made with milk, turmeric and other warm, anti-inflammatory spices. Golden Milk is believed to be beneficial for joint health and boosting the immune system.

How do you make golden milk?

Simply mix together golden milk spices with your favorite milk or milk alternative, and sweeten as necessary. Serve hot.

Dietary Information












Turmeric, cinnamon, ginger, cardamom, black pepper, star anise, allspice, bay leaves