Salt-Free Seasonings
Looking to add flavor without salt? Our salt-free flavors include classics such as salt-free Chili Powder, salt-free Lemon Pepper, salt-free Cajun blackening seasoning, and salt-free Poultry Seasoning for chicken. Some of our best salt-free spices include salt-free BBQ rubs, no salt grilling spices, saltless herb blends and salt-free baking spices. Whether you're cutting back on your sodium intake, or taking salt out of your diet, you won't have to sacrifice flavor with these blends! For a salt-free gift, try our 4-jar No Salt For You! spice set.
147 Products
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Asafetida
Asafetida, commonly known as Hing in Indian cuisine and also spelled Asafoetida, is a spice with a similar taste to onions, garlic or leeks. As a s...
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Gumbo File Powder
Gumbo Filé Powder is used to flavor your gumbo and make it thicker when your gumbo is not thickening. Filé powder can also be used to season and th...
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Natural Cherry Extract
Our baking extracts are getting an upgrade! The labels look different, but the flavors are the same. Find them at your local spice shop near you co...
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Freeze Dried Corn
Freeze Dried Corn kernels are a handy pantry staple will delight you with its light, fluffy and crisp texture similar to popcorn, which could make ...
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Hibiscus Flower
Dried Hibiscus Flowers are edible hibiscus leaves that are typically used to infuse hibiscus flavor into teas and oils. These hibiscus petals can a...
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Grains of Paradise
Grains of Paradise is a spicy, full-flavored pepper seasoning, and is otherwise known Alligator pepper (in addition to other names). Grains of para...
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Ghost Pepper (Bhut Jolokia) Chile Powder
This ghost pepper powder is the real deal. Ghost Pepper (Bhut Jolokia) Chile Powder is made with one of the hottest peppers in the world. The ghost...
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Pure Anise Extract
This product is only available during the holiday season. Our Pure Anise Extract delivers a natural licorice note, similar to Star Anise or Fennel ...
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Ugandan Vanilla Beans
Ugandan vanilla beans are a premium quality. These beans are plump, pliable, succulent, and flavorful. The purchase of these beans supports local f...
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Ground Sumac Berries
Ground Sumac Berries are used to enhance the flavor of your recipes, similar to how salt does. Because of that, sumac spice is great in homemade ma...
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Mulling Spices
Mulling Spices are only available in the fall. When the temperature drops, our seasonal blend of Mulling Spices is a must. Fortify your wine or ma...
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Jolly Java Spiced Drink Tin
This is only available seasonally, please check back in the fall! Coffee and cocoa are a classic combo. We’ve added a touch of cinnamon and cardamo...
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Featured Recipes
Maple Glazed Salmon Recipe
This super easy salmon recipe over-delivers on flavor, without needing salt.
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Salt-Free Blackened Chicken Recipe
Blackening isn’t about burning the chicken surface to a crisp, but rather about creating a charred crust of salt-free spices.
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Pomegranate and Barrier Reef Glazed Salmon
Salmon with a perfectly balanced sweet and sour, salt-free glaze that is great for an elevated weeknight meal.
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No Salt Needed: 5 Tips for Adding Salt-Free Flavor
Who says going salt-free can’t be delicious? Putting down the salt shaker doesn’t mean you have to sacrifice great food.
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Introduction to Our “Garlic & Onion” Product Category, With Salt-Free Options
Our Garlic & Onion category of spices celebrates this global love of flavor we share.
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10 Salt-Free Seasonings for Flavor-Filled Meals
With the plethora of salt-free products lining the Savory Spice shelves it’s hard to choose just 10 of our favorites.
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How can I flavor food without using salt?
Adding flavor to food without the using salt is easy with great salt-free seasonings or low-sodium spices. Use a favorite salt-free seasoning blend in our salt-free collection above, or try flavoring your dish with spices that are naturally saltless, like dried herbs or dried onions like shallots, whole seeds or single herbs & spices.
What seasonings don't have salt in them?
Seasonings that typically don't have salt in them can include but are not limited to garlic powder, onion powder, oregano, basil, thyme, cinnamon, parsley, pepper, ginger and paprika. For our spice blends, look for seasoning labels that say "salt-free" for something that may usually contain salt, but was created in a salt-free version.
What seasonings have the least amount of sodium?
Most herbs would be the seasonings that contain the least amount of sodium - like bay leaves, basil, cilantro, dill, thyme, tarragon and rosemary, as well as whole seeds like coriander or cumin.