Salt-Free Seasonings
Looking to add flavor without salt? Our salt-free flavors include classics such as salt-free Chili Powder, salt-free Lemon Pepper, salt-free Cajun blackening seasoning, and salt-free Poultry Seasoning for chicken. Some of our best salt-free spices include salt-free BBQ rubs, no salt grilling spices, saltless herb blends and salt-free baking spices. Whether you're cutting back on your sodium intake, or taking salt out of your diet, you won't have to sacrifice flavor with these blends! For a salt-free gift, try our 4-jar No Salt For You! spice set.
147 Products
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Whole Nutmeg
Fresh Whole Nutmeg keeps indefinitely. It's commonly used both ground and grated in sweet or savory applications. With desserts or sweets, it's mos...
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Ancho Chile Powder
Ancho Chile Powder is made from ground, dried Ancho chiles, which are the sweetest and most mild of dried chile family. Ancho chile peppers, when f...
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Honey Powder
Honey powder, like liquid honey, can be used as a sweetener or flavoring. In powder form, the consistency is much easier to maintain, making it per...
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Freeze Dried Shallots
Freeze Dried Shallots are a frequent addition to many soup and sauce recipes because of their unique onion & garlic flavor. Commonly used in Fr...
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Rubbed Sage
Rubbed Sage is a woody and warm-flavored herb seasoning that's probably most commonly known as a seasoning used in stuffings served during the holi...
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Ground Nutmeg
The flavor of our fresh Ground Nutmeg pairs so perfectly with ginger, cinnamon & cloves. Ground nutmeg spices are typically for baked goods or ...
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Cilantro
Cilantro has a complex but delicate flavor with a hint of pepper, mint, and lemon. When substituting dried cilantro for fresh, use 1/3 of the amoun...
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Mild Red New Mexican Chile Powder
Mild Red New Mexican Chile Powder is a key ingredient in many New Mexican dishes and Southwestern cuisine. Red chili powder is mild in spiciness, r...
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California Bay Leaves
California Bay Leaves are used as a seasoning in slow-cooking recipes such as soups and stews, or for pickling vegetables. This Californian variety...
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Chipotle (Morita) Chile Powder
This blend of Chipotle (Morita) Chile Powder is rich, smoky and full of heat, which makes it smoky substitute for cayenne pepper. Add just a sprink...
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Minced Onion
Minced Onion is great for everyday use, or to use in a pinch for any dish that needs to add real onion flavor. Use dried minced onion as you would ...
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Fennel Seeds
Fennel Seeds are used in cooking in almost every culture. Whole fennel seeds are quite versatile, and most commonly used in soup, stew and sauce re...
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Featured Recipes
Maple Glazed Salmon Recipe
This super easy salmon recipe over-delivers on flavor, without needing salt.
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Salt-Free Blackened Chicken Recipe
Blackening isn’t about burning the chicken surface to a crisp, but rather about creating a charred crust of salt-free spices.
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Pomegranate and Barrier Reef Glazed Salmon
Salmon with a perfectly balanced sweet and sour, salt-free glaze that is great for an elevated weeknight meal.
view recipe >Featured Articles
No Salt Needed: 5 Tips for Adding Salt-Free Flavor
Who says going salt-free can’t be delicious? Putting down the salt shaker doesn’t mean you have to sacrifice great food.
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Introduction to Our “Garlic & Onion” Product Category, With Salt-Free Options
Our Garlic & Onion category of spices celebrates this global love of flavor we share.
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10 Salt-Free Seasonings for Flavor-Filled Meals
With the plethora of salt-free products lining the Savory Spice shelves it’s hard to choose just 10 of our favorites.
view article >More Information
How can I flavor food without using salt?
Adding flavor to food without the using salt is easy with great salt-free seasonings or low-sodium spices. Use a favorite salt-free seasoning blend in our salt-free collection above, or try flavoring your dish with spices that are naturally saltless, like dried herbs or dried onions like shallots, whole seeds or single herbs & spices.
What seasonings don't have salt in them?
Seasonings that typically don't have salt in them can include but are not limited to garlic powder, onion powder, oregano, basil, thyme, cinnamon, parsley, pepper, ginger and paprika. For our spice blends, look for seasoning labels that say "salt-free" for something that may usually contain salt, but was created in a salt-free version.
What seasonings have the least amount of sodium?
Most herbs would be the seasonings that contain the least amount of sodium - like bay leaves, basil, cilantro, dill, thyme, tarragon and rosemary, as well as whole seeds like coriander or cumin.