Salt-Free Seasonings
Looking to add flavor without salt? Our salt-free flavors include classics such as salt-free Chili Powder, salt-free Lemon Pepper, salt-free Cajun blackening seasoning, and salt-free Poultry Seasoning for chicken. Some of our best salt-free spices include salt-free BBQ rubs, no salt grilling spices, saltless herb blends and salt-free baking spices. Whether you're cutting back on your sodium intake, or taking salt out of your diet, you won't have to sacrifice flavor with these blends! For a salt-free gift, try our 4-jar No Salt For You! spice set.
91 Products
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Asafetida
Asafetida, commonly known as Hing in Indian cuisine and also spelled Asafoetida, is a spice with a similar taste to onions, garlic or leeks. As a s...
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Grains of Paradise
Grains of Paradise is a spicy, full-flavored pepper seasoning, and is otherwise known Alligator pepper (in addition to other names). Grains of para...
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Ugandan Vanilla Beans
Ugandan vanilla beans are a premium quality. These beans are plump, pliable, succulent, and flavorful. The purchase of these beans supports local f...
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Ground Sumac Berries
Ground Sumac Berries are used to enhance the flavor of your recipes, similar to how salt does. Because of that, sumac spice is great in homemade ma...
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Golden Milk Chai Spice
Golden Milk (or turmeric milk) and Golden Milk Lattes come from India and Ayurvedic medicine. For the classic drink, simply mix 1 1/2 tsp. golden m...
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Merry Mulling Spiced Drink Tin
This is only available seasonally, please check back in the fall! Eat, drink, and be merry! Mulled wine (or cider) is a holiday tradition for many ...
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Black Garlic Ramen
Try to ramen calm. Black Garlic Ramen is our spin on a Japanese favorite. Aromatic spices combine to create a savory ramen broth. This satisfying, ...
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Featured Recipes
Maple Glazed Salmon Recipe
This super easy salmon recipe over-delivers on flavor, without needing salt.
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Salt-Free Blackened Chicken Recipe
Blackening isn’t about burning the chicken surface to a crisp, but rather about creating a charred crust of salt-free spices.
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Pomegranate and Barrier Reef Glazed Salmon
Salmon with a perfectly balanced sweet and sour, salt-free glaze that is great for an elevated weeknight meal.
view recipe >Featured Articles
No Salt Needed: 5 Tips for Adding Salt-Free Flavor
Who says going salt-free can’t be delicious? Putting down the salt shaker doesn’t mean you have to sacrifice great food.
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Introduction to Our “Garlic & Onion” Product Category, With Salt-Free Options
Our Garlic & Onion category of spices celebrates this global love of flavor we share.
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10 Salt-Free Seasonings for Flavor-Filled Meals
With the plethora of salt-free products lining the Savory Spice shelves it’s hard to choose just 10 of our favorites.
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How can I flavor food without using salt?
Adding flavor to food without the using salt is easy with great salt-free seasonings or low-sodium spices. Use a favorite salt-free seasoning blend in our salt-free collection above, or try flavoring your dish with spices that are naturally saltless, like dried herbs or dried onions like shallots, whole seeds or single herbs & spices.
What seasonings don't have salt in them?
Seasonings that typically don't have salt in them can include but are not limited to garlic powder, onion powder, oregano, basil, thyme, cinnamon, parsley, pepper, ginger and paprika. For our spice blends, look for seasoning labels that say "salt-free" for something that may usually contain salt, but was created in a salt-free version.
What seasonings have the least amount of sodium?
Most herbs would be the seasonings that contain the least amount of sodium - like bay leaves, basil, cilantro, dill, thyme, tarragon and rosemary, as well as whole seeds like coriander or cumin.