Salt-Free Seasonings
Looking to add flavor without salt? Our salt-free flavors include classics such as salt-free Chili Powder, salt-free Lemon Pepper, salt-free Cajun blackening seasoning, and salt-free Poultry Seasoning for chicken. Some of our best salt-free spices include salt-free BBQ rubs, no salt grilling spices, saltless herb blends and salt-free baking spices. Whether you're cutting back on your sodium intake, or taking salt out of your diet, you won't have to sacrifice flavor with these blends! For a salt-free gift, try our 4-jar No Salt For You! spice set.
36 Products
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Cilantro
Cilantro has a complex but delicate flavor with a hint of pepper, mint, and lemon. When substituting dried cilantro for fresh, use 1/3 of the amoun...
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California Bay Leaves
California Bay Leaves are used as a seasoning in slow-cooking recipes such as soups and stews, or for pickling vegetables. This Californian variety...
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French Tarragon
French Tarragon seasoning is a staple in French cooking, especially in many classic French sauce recipes. Dried tarragon is part of the French fine...
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Marjoram
Marjoram is of the mint family and is often confused with oregano, but by no means is it the same. Dried marjoram leaves are sweet and light in fla...
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Ground Rosemary
Ground Rosemary as a seasoning is great to use in your favorite sauces and soups, as well as savory baking recipes. When using ground rosemary powd...
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Summer Savory
Summer Savory seasoning comes from a dried herb is an herb from the mint family. Dried summer savory is quite versatile and is commonly used to add...
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European Basil
Referred to as the “royal herb” by ancient Greeks, this summer herb is a member of the mint family. European is milder than our California and has ...
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Celery Seeds
Celery Seeds help add great flavor to dressings, sauces, gravies and potatoes, especially with potato salad. Their flavor of whole celery seeds is...
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Freeze Dried Scallions
Freeze Dried Scallions are a mild & oniony addition most soup, salad & sauce recipes. Use these dried green onions in egg recipes like quic...
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Sweet Sesame Stir-Fry Veggie Shaker
Get 10% off the purchase of any 3 shakers - mix & match your favorites! Sweet Sesame Stir-Fry seasoning is a colorful combination of black and ...
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Juniper Berries
Whole Juniper Berries are the main ingredient for flavoring most gin, as well as other liqueurs. Their flavor is intensely spicy with a hint of pin...
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Gumbo File Powder
Gumbo Filé Powder is used to flavor your gumbo and make it thicker when your gumbo is not thickening. Filé powder can also be used to season and th...
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Featured Recipes
Maple Glazed Salmon Recipe
This super easy salmon recipe over-delivers on flavor, without needing salt.
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Salt-Free Blackened Chicken Recipe
Blackening isn’t about burning the chicken surface to a crisp, but rather about creating a charred crust of salt-free spices.
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Pomegranate and Barrier Reef Glazed Salmon
Salmon with a perfectly balanced sweet and sour, salt-free glaze that is great for an elevated weeknight meal.
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No Salt Needed: 5 Tips for Adding Salt-Free Flavor
Who says going salt-free can’t be delicious? Putting down the salt shaker doesn’t mean you have to sacrifice great food.
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Introduction to Our “Garlic & Onion” Product Category, With Salt-Free Options
Our Garlic & Onion category of spices celebrates this global love of flavor we share.
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10 Salt-Free Seasonings for Flavor-Filled Meals
With the plethora of salt-free products lining the Savory Spice shelves it’s hard to choose just 10 of our favorites.
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How can I flavor food without using salt?
Adding flavor to food without the using salt is easy with great salt-free seasonings or low-sodium spices. Use a favorite salt-free seasoning blend in our salt-free collection above, or try flavoring your dish with spices that are naturally saltless, like dried herbs or dried onions like shallots, whole seeds or single herbs & spices.
What seasonings don't have salt in them?
Seasonings that typically don't have salt in them can include but are not limited to garlic powder, onion powder, oregano, basil, thyme, cinnamon, parsley, pepper, ginger and paprika. For our spice blends, look for seasoning labels that say "salt-free" for something that may usually contain salt, but was created in a salt-free version.
What seasonings have the least amount of sodium?
Most herbs would be the seasonings that contain the least amount of sodium - like bay leaves, basil, cilantro, dill, thyme, tarragon and rosemary, as well as whole seeds like coriander or cumin.