Salt-Free Seasonings
Looking to add flavor without salt? Our salt-free flavors include classics such as salt-free Chili Powder, salt-free Lemon Pepper, salt-free Cajun blackening seasoning, and salt-free Poultry Seasoning for chicken. Some of our best salt-free spices include salt-free BBQ rubs, no salt grilling spices, saltless herb blends and salt-free baking spices. Whether you're cutting back on your sodium intake, or taking salt out of your diet, you won't have to sacrifice flavor with these blends! For a salt-free gift, try our 4-jar No Salt For You! spice set.
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Freeze Dried Chives
Freeze Dried Chives are a great substitute for fresh chopped chives or green onions when you may not have any on hand. These chives produce a bit o...
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Cayenne Pepper Chile Powder
Cayenne Chile Powder is our version of cayenne pepper. Cayenne chiles are ground into a fine red pepper powder that's great for adding a zesty, spi...
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Granulated Garlic
You will find yourself in need of Granulated Garlic when cooking almost any dish. Granulated garlic seasoning is coarser in texture than garlic pow...
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Turkish Bay Leaves
The impact of the flavor of Turkish Bay Leaves is brought out through slow cooking, which makes bay leaves a useful ingredient in stocks, soups, ro...
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Granulated Toasted Onion
Granulated Toasted Onion adds true onion flavor to nearly any dish. Our toasted onion powder is made by roasting white onions until they are golden...
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Ground Coriander Seeds
Ground Coriander Seeds have many seasoning uses & cooking applications. Use ground coriander powder in savory recipes like masalas, marinades a...
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Whole Nutmeg
Fresh Whole Nutmeg keeps indefinitely. It's commonly used both ground and grated in sweet or savory applications. With desserts or sweets, it's mos...
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Ancho Chile Powder
Ancho Chile Powder is made from ground, dried Ancho chiles, which are the sweetest and most mild of dried chile family. Ancho chile peppers, when f...
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Ground Nutmeg
The flavor of our fresh Ground Nutmeg pairs so perfectly with ginger, cinnamon & cloves. Ground nutmeg spices are typically for baked goods or ...
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Cilantro
Cilantro has a complex but delicate flavor with a hint of pepper, mint, and lemon. When substituting dried cilantro for fresh, use 1/3 of the amoun...
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Chipotle (Morita) Chile Powder
This blend of Chipotle (Morita) Chile Powder is rich, smoky and full of heat, which makes it smoky substitute for cayenne pepper. Add just a sprink...
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Minced Onion
Minced Onion is great for everyday use, or to use in a pinch for any dish that needs to add real onion flavor. Use dried minced onion as you would ...
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Featured Recipes
Maple Glazed Salmon Recipe
This super easy salmon recipe over-delivers on flavor, without needing salt.
view recipe >Salt-Free Blackened Chicken Recipe
Blackening isn’t about burning the chicken surface to a crisp, but rather about creating a charred crust of salt-free spices.
view recipe >Pomegranate and Barrier Reef Glazed Salmon
Salmon with a perfectly balanced sweet and sour, salt-free glaze that is great for an elevated weeknight meal.
view recipe >Featured Articles
No Salt Needed: 5 Tips for Adding Salt-Free Flavor
Who says going salt-free can’t be delicious? Putting down the salt shaker doesn’t mean you have to sacrifice great food.
view article >Introduction to Our “Garlic & Onion” Product Category, With Salt-Free Options
Our Garlic & Onion category of spices celebrates this global love of flavor we share.
view article >10 Salt-Free Seasonings for Flavor-Filled Meals
With the plethora of salt-free products lining the Savory Spice shelves it’s hard to choose just 10 of our favorites.
view article >More Information
How can I flavor food without using salt?
Adding flavor to food without the using salt is easy with great salt-free seasonings or low-sodium spices. Use a favorite salt-free seasoning blend in our salt-free collection above, or try flavoring your dish with spices that are naturally saltless, like dried herbs or dried onions like shallots, whole seeds or single herbs & spices.
What seasonings don't have salt in them?
Seasonings that typically don't have salt in them can include but are not limited to garlic powder, onion powder, oregano, basil, thyme, cinnamon, parsley, pepper, ginger and paprika. For our spice blends, look for seasoning labels that say "salt-free" for something that may usually contain salt, but was created in a salt-free version.
What seasonings have the least amount of sodium?
Most herbs would be the seasonings that contain the least amount of sodium - like bay leaves, basil, cilantro, dill, thyme, tarragon and rosemary, as well as whole seeds like coriander or cumin.