Salt-Free Seasonings
Looking to add flavor without salt? Our salt-free flavors include classics such as salt-free Chili Powder, salt-free Lemon Pepper, salt-free Cajun blackening seasoning, and salt-free Poultry Seasoning for chicken. Some of our best salt-free spices include salt-free BBQ rubs, no salt grilling spices, saltless herb blends and salt-free baking spices. Whether you're cutting back on your sodium intake, or taking salt out of your diet, you won't have to sacrifice flavor with these blends! For a salt-free gift, try our 4-jar No Salt For You! spice set.
86 Products
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Coriander Seeds
Coriander Seeds can be used to season savory dishes, such as vegetables or masalas. However, these whole seeds can also be a great addition to swee...
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Pure Almond Extract
Our baking extracts are getting an upgrade! The labels look different, but the flavors are the same. Find them at your local spice shop coming this...
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Pure Mexican Vanilla Extract
Our extracts are getting an upgrade! The labels look different, but the extracts are the same. Find them at a store near you coming this spring. Pu...
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Black Onyx Cocoa Powder
Using Black Onyx Cocoa Powder instead of standard cocoa will help your favorite baked goods and desserts appear darker and taste even richer, witho...
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Ground Inner Cardamom Seeds Powder
Grounder Inner Cardamom Seeds are more commonly for pastries, breads and curries, as it provides a flowery flavor and strong aroma that pairs well ...
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Ground Rosemary
Ground Rosemary as a seasoning is great to use in your favorite sauces and soups, as well as savory baking recipes. When using ground rosemary powd...
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Summer Savory
Summer Savory seasoning comes from a dried herb is an herb from the mint family. Dried summer savory is quite versatile and is commonly used to add...
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Minced Lemon Peel
Add our Minced Lemon Peel to your seafood and chicken before grilling or cooking. This lemon zest seasoning is also great with most marinades and d...
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European Basil
Referred to as the “royal herb” by ancient Greeks, this summer herb is a member of the mint family. European is milder than our California and has ...
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Black Lampong Peppercorn
Lampong black peppercorns, sometimes spelled Lampung, are picked from ripened Lampong peppers that are cultivated in Indonesia. Because they are no...
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Fine White Sarawak Pepper
Fine White Sarawak Pepper is a fine ground white pepper powder that helps you add great pepper flavor to almost any dish, without the black specks ...
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Cinnamon Sugar
Our blend of Cinnamon Sugar seasoning is proof that sometimes spice blends don’t need to be complex to have a big flavor impact and endless possibi...
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Featured Recipes
Maple Glazed Salmon Recipe
This super easy salmon recipe over-delivers on flavor, without needing salt.
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Salt-Free Blackened Chicken Recipe
Blackening isn’t about burning the chicken surface to a crisp, but rather about creating a charred crust of salt-free spices.
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Pomegranate and Barrier Reef Glazed Salmon
Salmon with a perfectly balanced sweet and sour, salt-free glaze that is great for an elevated weeknight meal.
view recipe >Featured Articles
No Salt Needed: 5 Tips for Adding Salt-Free Flavor
Who says going salt-free can’t be delicious? Putting down the salt shaker doesn’t mean you have to sacrifice great food.
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Introduction to Our “Garlic & Onion” Product Category, With Salt-Free Options
Our Garlic & Onion category of spices celebrates this global love of flavor we share.
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10 Salt-Free Seasonings for Flavor-Filled Meals
With the plethora of salt-free products lining the Savory Spice shelves it’s hard to choose just 10 of our favorites.
view article >More Information
How can I flavor food without using salt?
Adding flavor to food without the using salt is easy with great salt-free seasonings or low-sodium spices. Use a favorite salt-free seasoning blend in our salt-free collection above, or try flavoring your dish with spices that are naturally saltless, like dried herbs or dried onions like shallots, whole seeds or single herbs & spices.
What seasonings don't have salt in them?
Seasonings that typically don't have salt in them can include but are not limited to garlic powder, onion powder, oregano, basil, thyme, cinnamon, parsley, pepper, ginger and paprika. For our spice blends, look for seasoning labels that say "salt-free" for something that may usually contain salt, but was created in a salt-free version.
What seasonings have the least amount of sodium?
Most herbs would be the seasonings that contain the least amount of sodium - like bay leaves, basil, cilantro, dill, thyme, tarragon and rosemary, as well as whole seeds like coriander or cumin.