Salt-Free Seasonings
Looking to add flavor without salt? Our salt-free flavors include classics such as salt-free Chili Powder, salt-free Lemon Pepper, salt-free Cajun blackening seasoning, and salt-free Poultry Seasoning for chicken. Some of our best salt-free spices include salt-free BBQ rubs, no salt grilling spices, saltless herb blends and salt-free baking spices. Whether you're cutting back on your sodium intake, or taking salt out of your diet, you won't have to sacrifice flavor with these blends! For a salt-free gift, try our 4-jar No Salt For You! spice set.
76 Products
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Toasted Sesame Seeds
These Toasted Sesame Seeds contain an even nuttier flavor than the untoasted white sesame seeds. Because the toasting process has released their fu...
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Madagascar Cloves
Whole Cloves from Madagascar are often used to stud fruit (make pomander balls), garnish hams or onions, and for decorating gingerbread and other c...
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Rose Water
Have you ever tried using Rose Water for baking? Culinary rose water is similar to rose extract, except less concentrated. Rose water flavor is com...
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Crushed Urfa Chiles
Crushed Urfa Chiles are a darker variety of chile flakes that carry a little more bite in spice than your typical crushed red pepper flakes or Alep...
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Green Cardamom Pods
Green Cardamom Pods have a strong, flowery flavor and can be finely ground to use as a seasoning in coffee, rice, meat & marinades. These whole...
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Cubed Crystallized Ginger
Crystallized Ginger, or candied ginger, is young, fibreless ginger that has been steeped in cane sugar syrup and therefore crystallized. Our crysta...
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Ground Indonesian Cinnamon
Ground Indonesian Cinnamon is a quality baking cinnamon powder that's great in pies, pastries and other sweets. Sprinkle ground cinnamon on toast, ...
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Yellow Mustard Seeds
Use our Yellow Mustard Seeds to create your own homemade yellow mustard, or add whole mustard seeds to your pickling blends or shrimp & crap b...
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Freeze Dried Scallions
Freeze Dried Scallions are a mild & oniony addition most soup, salad & sauce recipes. Use these dried green onions in egg recipes like quic...
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Sliced Crystallized Ginger
Our sliced crystallized ginger has a delicious and sweet, yet sharp flavor. Enjoy as a candied ginger snack, or add crystallized ginger slices to b...
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Pakistan Rose Petals
Pakistan Rose Petals are dried rose petals, or rose buds, that are typically used in recipes for an added visual flair or aromatic essence (much li...
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Dutch Blue Poppy Seeds
Dutch Blue Poppy Seeds are used for baking applications such as bread, roll, cake and cookie recipes. The blue poppy seed is a commonly used variet...
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Featured Recipes
Maple Glazed Salmon Recipe
This super easy salmon recipe over-delivers on flavor, without needing salt.
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Salt-Free Blackened Chicken Recipe
Blackening isn’t about burning the chicken surface to a crisp, but rather about creating a charred crust of salt-free spices.
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Pomegranate and Barrier Reef Glazed Salmon
Salmon with a perfectly balanced sweet and sour, salt-free glaze that is great for an elevated weeknight meal.
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No Salt Needed: 5 Tips for Adding Salt-Free Flavor
Who says going salt-free can’t be delicious? Putting down the salt shaker doesn’t mean you have to sacrifice great food.
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Introduction to Our “Garlic & Onion” Product Category, With Salt-Free Options
Our Garlic & Onion category of spices celebrates this global love of flavor we share.
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10 Salt-Free Seasonings for Flavor-Filled Meals
With the plethora of salt-free products lining the Savory Spice shelves it’s hard to choose just 10 of our favorites.
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How can I flavor food without using salt?
Adding flavor to food without the using salt is easy with great salt-free seasonings or low-sodium spices. Use a favorite salt-free seasoning blend in our salt-free collection above, or try flavoring your dish with spices that are naturally saltless, like dried herbs or dried onions like shallots, whole seeds or single herbs & spices.
What seasonings don't have salt in them?
Seasonings that typically don't have salt in them can include but are not limited to garlic powder, onion powder, oregano, basil, thyme, cinnamon, parsley, pepper, ginger and paprika. For our spice blends, look for seasoning labels that say "salt-free" for something that may usually contain salt, but was created in a salt-free version.
What seasonings have the least amount of sodium?
Most herbs would be the seasonings that contain the least amount of sodium - like bay leaves, basil, cilantro, dill, thyme, tarragon and rosemary, as well as whole seeds like coriander or cumin.