Salt-Free Seasonings
Looking to add flavor without salt? Our salt-free flavors include classics such as salt-free Chili Powder, salt-free Lemon Pepper, salt-free Cajun blackening seasoning, and salt-free Poultry Seasoning for chicken. Some of our best salt-free spices include salt-free BBQ rubs, no salt grilling spices, saltless herb blends and salt-free baking spices. Whether you're cutting back on your sodium intake, or taking salt out of your diet, you won't have to sacrifice flavor with these blends! For a salt-free gift, try our 4-jar No Salt For You! spice set.
28 Products
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Fennel Seeds
Fennel Seeds are used in cooking in almost every culture. Whole fennel seeds are quite versatile, and most commonly used in soup, stew and sauce re...
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Coriander Seeds
Coriander Seeds can be used to season savory dishes, such as vegetables or masalas. However, these whole seeds can also be a great addition to swee...
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Sweet Sesame Stir-Fry Veggie Shaker
Get 10% off the purchase of any 3 shakers - mix & match your favorites! Sweet Sesame Stir-Fry seasoning is a colorful combination of black and ...
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Gumbo File Powder
Gumbo Filé Powder is used to flavor your gumbo and make it thicker when your gumbo is not thickening. Filé powder can also be used to season and th...
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Featured Recipes
Maple Glazed Salmon Recipe
This super easy salmon recipe over-delivers on flavor, without needing salt.
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Salt-Free Blackened Chicken Recipe
Blackening isn’t about burning the chicken surface to a crisp, but rather about creating a charred crust of salt-free spices.
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Pomegranate and Barrier Reef Glazed Salmon
Salmon with a perfectly balanced sweet and sour, salt-free glaze that is great for an elevated weeknight meal.
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No Salt Needed: 5 Tips for Adding Salt-Free Flavor
Who says going salt-free can’t be delicious? Putting down the salt shaker doesn’t mean you have to sacrifice great food.
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Introduction to Our “Garlic & Onion” Product Category, With Salt-Free Options
Our Garlic & Onion category of spices celebrates this global love of flavor we share.
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10 Salt-Free Seasonings for Flavor-Filled Meals
With the plethora of salt-free products lining the Savory Spice shelves it’s hard to choose just 10 of our favorites.
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How can I flavor food without using salt?
Adding flavor to food without the using salt is easy with great salt-free seasonings or low-sodium spices. Use a favorite salt-free seasoning blend in our salt-free collection above, or try flavoring your dish with spices that are naturally saltless, like dried herbs or dried onions like shallots, whole seeds or single herbs & spices.
What seasonings don't have salt in them?
Seasonings that typically don't have salt in them can include but are not limited to garlic powder, onion powder, oregano, basil, thyme, cinnamon, parsley, pepper, ginger and paprika. For our spice blends, look for seasoning labels that say "salt-free" for something that may usually contain salt, but was created in a salt-free version.
What seasonings have the least amount of sodium?
Most herbs would be the seasonings that contain the least amount of sodium - like bay leaves, basil, cilantro, dill, thyme, tarragon and rosemary, as well as whole seeds like coriander or cumin.